We are very excited to be bringing some mindfulness and meditation to the City with Elena Consoli!
Elena makes sure every student feels confident and comfortable while learning, and enjoys introducing yoga to those who want to start but might feel afraid or intimidated.
With her years of experience Elena is going to share with us…
– Simple techniques to help you rest after a long day
– Exercises you can do at your desk to ease tension in the body
– Meditation practices you can build in to your daily routine
-BOOKING IS ESSENTIAL –
To book your place – call, email, speak to us in office or follow the link below to RSVP
Friends and family are more than welcome too.
For more information on Elena, pop to her website: