Spinal Column Newsletter, Spring 2017
April 7, 2017
The 3 T’s. Making the right decisions for your body, health and wellbeing.
May 28, 2017

A guide to mindfulness and meditation workshop at King Chiropractic

A guide to mindfulness and meditation workshop

We are very excited to be bringing some mindfulness and meditation to the City with Elena Consoli!

Thursday May 25th 6:15pm

King Chiropractic

68 Cornhill

EC3V 3QX

 


Elena is a firm believer that yoga is for everybody and she especially enjoys bringing it to corporate offices and to places where people aren’t as likely to have access to yoga.

Elena makes sure every student feels confident and comfortable while learning, and enjoys introducing yoga to those who want to start but might feel afraid or intimidated.
With her years of experience Elena is going to share with us…

– Simple techniques to help you rest after a long day
– Exercises you can do at your desk to ease tension in the body
– Meditation practices you can build in to your daily routine

 

 -BOOKING IS ESSENTIAL –

To book your place – call, email, speak to us in office or follow the link below to RSVP  

A guide to mindfulness and meditation with Elena Consoli

Friends and family are more than welcome too.

 

For more information on Elena, pop to her website:
www.thelovelycatalyst.com